I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.

Anonymous
About This Quote

Connection is the basic building block of the human experience. It creates safety, trust, and security. When you can feel connection, you can feel safe. And when you feel safe, you do things that are healthy for you and others. Connection is not about feeling good; it's about living well.

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